1 A - About Us - Kristine Rucker

Hi, I'm Kristine

From Hiding to Thriving

The woman who runs a busy household. She’s always available to support the people around her, but she hasn’t been able to invest the same time and energy into herself and her own healthy diet and fitness goals.

The woman who went through a big life change or event gained weight in the process and hasn’t been able to get back on a healthy regimen since.

The woman who has found herself stuck in a routine and unable to really make the change she wants for her mind, body, and spirit.

In my early 20s, I was nearly 200 lbs and utterly disgusted with my body. I hid in baggy clothes, avoiding social events, swimming, or anything that required me to be seen. I know the struggle of standing in front of a closet, desperately trying to find something to hide the parts of yourself you don’t like. For me, it was my entire body. For you, it might be your arms.

The turning point came when I decided I’d had enough. I fell in love with weight training, competed in and won figure competitions, and went from hiding in sweaters to proudly walking the stage in a tiny swimsuit. This transformation—from disgusted to proud—became my mission for others. I want you to stop hiding and start feeling strong, confident, and proud.

I’m on a mission to help as many women as possible start thinking about their bodies in a whole new way, get their dream arms, and go sleeveless and feel sexy again!

I’m guessing how you feel now is similar to how I felt for years. 

Miserable and frustrated.  

After struggling with negative self-talk and the appearance of my arms for so long, I made myself a promise.

My declaration to myself was LIFE-CHANGING:  

I was going to stop thinking of my body as an enemy and start thinking of it as my best friend and ally.  

I transformed my arms for good. 

Now as a Certified Weight Loss Coach and former figure competitor, I help women feel great in their bodies and change their arms. 

I’d love to help you with this too.  In 2022, I designed the Arms by Kristine Program to help women radically reframe their thinking and fall in love with their arms all over again.  

I firmly believe that every woman can enjoy strong, SEXY arms at ANY age — EVEN IF you’ve “tried it all”!

Becoming a Life Coach wasn’t just a career move; it was a calling. On the outside, it seemed like I had it all figured out: I raised two children as a single parent, lost 80 lbs, became a Figure Competitor, and even placed in a marathon. But inside, I was filled with anxiety and insecurity, constantly beating myself up.

It wasn’t until I discovered coaching that I began rewriting my story—a story of worthiness, self-acceptance, and infinite possibilities. Now, I’m here to help you write your story, to find strength and confidence, and to achieve your goals.

As a Certified Keto Coach and experienced Figure Competitor, I’ve got the knowledge to guide you through your fitness journey, but more importantly, I’m here to help you build a sustainable, positive mindset.

I believe in the power of self-love, faith, and positivity. Alongside my coaching, I’m also proud to serve as President of the Enza Essentials skincare line, helping women with all aspects of life—from fitness to beauty and everything in between.

Let’s talk about what’s in your life and how we can make it extraordinary.

Relatable?

I know how it feels! I also tried different things and sometimes even lost the weight, only to gain it back again, plus more. Eventually, I was able to lose 80 lbs. and keep it off, and I learned so much in the process.

Now, by using both my own experience and the success I’ve had with my clients, I’ve developed my own online program, Arms by Kristine, to help you reach your life goals. In this program, you will be able to dig into what is really preventing you from maintaining the healthy lifestyle you so desire.

Get the Arms By Kristine Program NOW!

• 8 Comprehensive Modules
• Custom Arms by Kristine Workout Routine
• 12 Weekly Live Group Coaching Calls and Call Replay Access
• Private Facebook Community Access
• Action Planner
• 90-Day Money Back Guarantee

Reg. $1299

Yours Today for

Only $599!